Domestic Abuse: Why it’s a workplace issue
Twenty years ago, I fled a suffocating relationship, unaware that what I endured was abuse. Growing up witnessing my mother and sisters endure similar torment, I mistook it for normalcy. As a student juggling education and part-time work, college and the workplace became sanctuaries where I could briefly evade my perpetrator’s grasp. My Story After […]
Evening Self-Care. I think I’ve nearly nailed it
In the fast-paced world, we live in, taking care of ourselves often takes a backseat to the demands of daily life. I recently listened to a podcast about the importance and value of self-care in our morning and evening routines. And it made me realise that how I start and end my day has always […]
