Loneliness vs. Solitude: Why Time Alone After a Breakup Is Your Greatest Power Move.
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha A breakup or divorce forces you to make a choice: drown in loneliness or rise in solitude. One weakens you. The other transforms you. Loneliness is a craving, an emptiness that begs to be filled. Solitude? Solitude is […]
Domestic Abuse: Why it’s a workplace issue
Twenty years ago, I fled a suffocating relationship, unaware that what I endured was abuse. Growing up witnessing my mother and sisters endure similar torment, I mistook it for normalcy. As a student juggling education and part-time work, college and the workplace became sanctuaries where I could briefly evade my perpetrator’s grasp. My Story After […]
Can I co-parent with a Narcissist?
Because trying to talk about anything related to the children is impossible. I hear you. Discussing anything with a narcissist logically is like banging your head against a brick wall. You will have better conversations with a 4-year-old. The words reasonable, understanding, empathy, and considerate don’t compute with a narcissist. You may as well find a […]
