Is It Me?
We all wrestle with that internal voice—the one whispering we’re not good enough, not ready enough, not pretty enough. Sometimes, it feels endless. My daughter is only six, and I’ve already noticed a shift in her words: “I’m ugly,” “I’m not good at this,” “I can’t do that.” We all develop an inner voice early […]
Finding the Right Family Lawyer in the UAE: Why It Matters So Much More in Domestic Abuse Cases
If you’re in the UAE and facing family breakdown, finding the right lawyer is hard enough. But if you’re also dealing with domestic abuse, it becomes even more critical—and, unfortunately, even more complicated. Time and again, I’ve seen people—mostly women—reach out for help, only to be met with confusion, conflicting legal advice, and a painful […]
Loneliness vs. Solitude: Why Time Alone After a Breakup Is Your Greatest Power Move.
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha A breakup or divorce forces you to make a choice: drown in loneliness or rise in solitude. One weakens you. The other transforms you. Loneliness is a craving, an emptiness that begs to be filled. Solitude? Solitude is […]
Domestic Abuse: Why it’s a workplace issue
Twenty years ago, I fled a suffocating relationship, unaware that what I endured was abuse. Growing up witnessing my mother and sisters endure similar torment, I mistook it for normalcy. As a student juggling education and part-time work, college and the workplace became sanctuaries where I could briefly evade my perpetrator’s grasp. My Story After […]
Can I co-parent with a Narcissist?
Because trying to talk about anything related to the children is impossible. I hear you. Discussing anything with a narcissist logically is like banging your head against a brick wall. You will have better conversations with a 4-year-old. The words reasonable, understanding, empathy, and considerate don’t compute with a narcissist. You may as well find a […]
