A Gentle Check-In Before Year End

If 2025 has been a difficult year ,  if you’ve navigated a separation, or you’re slowly finding your way back to yourself after a toxic relationship, you might feel ready to kick this year straight to the kerb. But before you do, and before the Christmas chaos sweeps in for those who celebrate, this is […]

Divorcing Your Inner Critic: How Positive Intelligence Helps You Take the Lead

Let’s be honest — divorce can turn your mind into a battleground. It’s not just the paperwork, the lawyers, or the late-night Googling of “what is parallel parenting?” It’s the inner war zone — the self-doubt, the guilt, the voice in your head whispering “You’ve failed.” Enter Positive Intelligence. Rooted in neuroscience and psychology, Positive […]